Friday, April 16, 2010

It's the Bee's Knees: Local Honey to Cure Allergies

http://image3.examiner.com/images/blog/EXID20238/images/honey300w.jpg

Spring is awful.

I may be an awful person for saying that. After all, Spring brings the Easter Bunny, warmer weather, and an abundance of lovely flowers. But! Spring also brings my worst allergy symptoms. So when an acquaintance suggested a tasty food remedy to cure my ills, I was all ears.

He suggested local honey. I had never heard of this before. Apparently, taking a tablespoon of locally produced honey provides a daily dose of allergy relief in sweet time.

Being the cautious skeptic I am, I Googled this newfound information. Several articles confirmed, but with a grain of salt. Local honey contains pollens from local flowers. Ingesting this pollen is supposed to relieve allergies and reduce inflammation. However, the different articles were undecided as to whether honey actually relieves symptoms or produces a placebo-effect. The articles also warned that eating too much local honey could worsen symptoms in some individuals.

With all this in mind, I will give it a go, but Benadryl and my local health provider's phone number will be close by just in case.